The Healing Catalyst Podcast | Trailer
“I know that Ayurveda, an ancient system of holistic healing, can transform your life. How? Because it transformed mine.”
What if you could heal your body from the inside out simply by learning to listen to it? Well, you can. Consider this your introduction to a practice that will help you take control of your health and transform your life.
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What if you could heal your body from the inside out simply by learning to listen to it? Well, you can. Consider this your introduction to a practice that will help you take control of your health and transform your life.
I’m Dr. Avanti Kumar-Singh, and I know that Ayurveda, an ancient system of holistic healing, can transform your life. How? Because it transformed mine.
When I turned to Ayurveda in one of the lowest periods of my life, I had no idea that this ancient healing tradition from India, the birthplace of my parents and countless generations before them, would end up being the medicine that I had hoped to practice when I began medical school… and the medicine that would heal me.
Through studying Ayurveda, I learned how to live in harmony with nature, how to adjust my daily habits and routines to support my health, how to tune into my inner wisdom and access the healing power within me. I learned how to slow down and be still, how to be kind to myself, and how to focus on what really mattered. Ayurveda changed my view on everything. It changed how I live my life and how I practice the art of medicine.
And the best part is, it’s easier than you think.
Your body has exactly what it needs to heal itself. All you need to do to enhance its healing power is to start practicing healthy routines—which I can teach you. Because above all, I believe that Ayurveda is for everyone, and with the right catalyst, we all have the power to unleash the healer that lives inside us.
In over 20 years of studying, training, researching and practicing both Western medicine and Eastern healing traditions, the most important thing I’ve learned is that healing is a journey we take together. So on this show, we’re going to demystify Ayurveda and show how simple, ancient practices can be the keys to unlocking a healthy modern life.
I know firsthand that anyone can heal themselves because healing starts within. It starts with YOU and it starts now. Welcome to the Healing Catalyst.
Subscribe wherever you get your podcasts or get the full episode library on my website, https://www.avantikumarsingh.com.
This podcast episode was produced by Dante32.