The Longevity Switch Course
This 5-week guided course blends Ayurveda + modern science to help you create simple, sustainable habits for energy, digestion, and lifelong well-being.
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Join Dr. Avanti each week for a live group coaching call with your cohort. Learn from your peers, get personalized advice, and get all your tricky questions answered.
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Every weekday, Dr. Avanti shares simple lessons paired with actionable steps you can take every day through videos, posts, and stories. text goes here
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All lessons are published in a private Instagram community so only your cohort members will see your discussions, questions, and comments.
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Follow along with a guided workbook for each week of the course, that includes education, daily schedules, and weekly reflection prompts.
Your Course Includes:
“[This course] complimented the book beautifully and I've even learned a few tidbits that I didn't catch or understand when I read the book. I also appreciate the way you advise us to take little steps - progress over perfection.
- Kim
Join the Waitlist
Add your name to receive first access to course registration for the October 2025 Cohort.
Frequently Asked Questions
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This 5-week course costs $300 to join. Your registration includes 5 live coaching calls with Dr. Avanti, a guided workbook, community support, and daily videos to support your journey.
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Since all content is delivered on Instagram, you’ll need an account to participate. If you don’t have one, creating an Instagram account is free and easy.
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No problem. All live Q&A sessions will be recorded, so you can watch them anytime.
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No, this is a live guided experience. We’ll go through the five Longevity Switches together as a group, with new content shared daily.
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The next cohort will be in October 2025. Add your name to the waitlist to receive updates about course enrollment opening.
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It is recommended but not required. The course will help you put the lessons from the book into practice, but you don’t have to buy the book to get value from it.