Ep. 102 | My Intertwined Path with Cancer, Ayurveda, and Emotional Health (Ask Me Anything)
In today’s Ask Me Anything episode, Dr. Avanti, alongside her Director of Content, Ruth Hinkle, candidly shares her multifaceted journey through breast cancer, intertwining Western medicine and Ayurveda. Avanti delves into the emotional, physical, and spiritual aspects of her healing process, highlighting the crucial role of community, therapy, and Ayurvedic practices. She provides insights into the supportive products and resources that were pillars during her treatment and discusses her internal struggles with perfectionism and loneliness. The episode emerges as a beacon of hope and a resourceful guide, offering a blend of personal experiences and practical advice for navigating through health crises.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/AVANTI and get on your way to being your best self.
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Today on The Healing Catalyst:
Navigating healing with Ayurveda and Western Medicine
The pivotal role of therapy and mental wellness during health crises
How community and support networks profoundly impact the healing journey
Employing Ayurvedic practices for holistic well-being during treatment
Supportive products and resources: A guide through Avanti's treatment journey
Embracing authenticity while grappling with perfectionism
Resources:
Listen: Ep. 100 | Celebrating 100 Episodes: How Cancer Became My Teacher
Energy Fix Quiz: avantikumarsingh.com/quiz
Leave a voice message for Avanti: “Ask Me Anything”
Resources mentioned in this episode:
Jivana Tridosha Ghee Balm, use code “AVANTI” for 20% off
Diyva’s Kitchari Packs, use code AVANTI15 for 15% off
Connect with Dr. Avanti:
Subscribe, Rate, and Review: The Healing Catalyst podcast
Website: avantikumarsingh.com
Avanti’s Book: The Health Catalyst
Instagram: @avantikumarsingh
Podcast: The Healing Catalyst
Dr. Avanti Kumar-Singh, is an Ayurveda Wellness Expert on a mission to show how Ayurveda is a health catalyst to achieve optimal wellness in modern life.
Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Health Catalyst.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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This show is produced by Soulfire Productions.