Ep. 29 | Releasing Identities & Attachments for Healing with Jessica Zweig
“The prerequisite to live an authentic life is being willing to let go of old versions of yourself.”
Jessica Zweig is an award-winning entrepreneur, personal branding expert, the founder and CEO of SimplyBe. Agency and author of “Be. - A No Bullsh*t Guide to Increasing Your Self Worth and Your Net Worth by Simply Being Yourself.” Today, Jessica shares her healing journey from struggling with body dysmorphia and low self-esteem that manifested as chronic sinus infections to the inner work and truths she had to confront to heal herself. Dr. Avanti and Jessica also talk about the healing power of letting go and dive deep into how Jessica learned to listen to her body and let go of old identities.
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Today on The Healing Catalyst:
Jess’s healing journey: body dysmorphia, low self-esteem, & chronic sinus infections
Tapping into your inner knowing & learning to listen to your body
The connection between illness & spiritual awakenings
Letting go of your old identities for growth
Changing your relationship to your symptoms
Follow Jessica:
Jessica’s Book Be.
Podcast: The SimplyBe. Podcast
Website: jessicazweig.com ; simplybeagency.com
Instagram: @jessicazweig ; @simplybeagency
Resources:
Sign-up for the Energy Reset Masterclass: avanti-kumar-singh.mykajabi.com/energy-reset
Join The Healing Catalyst Collective and access resources for this episode.
Connect with Dr. Avanti:
Subscribe, Rate and Review: The Healing Catalyst podcast
Website: avantikumarsingh.com
Avanti’s Book: The Health Catalyst
Podcast: avantikumarsingh.com/podcast
You can follow Dr. Kumar-Singh on Instagram and LinkedIn. Learn more about Avanti and her mission at https://www.avantikumarsingh.com
Dr. Avanti Kumar-Singh, is an Ayurveda Wellness Expert on a mission to show how Ayurveda is a health catalyst to achieve optimal wellness in modern life.
Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Health Catalyst.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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This show is produced by Soulfire Productions.