Ep. 53 | Why Sound is Fundamental for Healing with Dr. Kulreet Chaudhary
Sound is a fundamental part of every species’ survival, and different types of sound can powerfully heal the human body and brain. Today, neurologist and Ayurvedic practitioner, Dr. Kulreet Chaudhary, is here to unpack the science behind sound and how we can use it in our lives for deep healing. She shares how sound is used therapeutically for everything from stimulating collagen production to managing neurological conditions. This is a powerful and enlightening conversation you don’t want to miss!
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Today on The Healing Catalyst:
Combining neurology & Ayurveda in Dr. Kulreet’s medical practice
The science of sound & why it’s critical for healing
Therapeutic uses of sound in western & ancient healing
Using mantras vs. affirmations for rewiring your brain
4 steps to using sound as medicine in our everyday lives
Daily chakra mantra for creating physical change
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Facebook page: facebook.com/drkulreetchaudhary
Book: Sound Medicine
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Dr. Avanti Kumar-Singh, is an Ayurveda Wellness Expert on a mission to show how Ayurveda is a health catalyst to achieve optimal wellness in modern life.
Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Health Catalyst.
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