Reclaim Your Energy & Life Now
Get personalized, Ayurvedic solutions to your most common energy drains with this 3-minute quiz.
Healing Starts with You
When I left my career as an emergency room physician, I was sick, overwhelmed, and depleted. I never expected my journey of self-healing to lead back to the tradition of my childhood—the ancient healing practice of Ayurveda. And the results surprised me.
Now I want to share Ayurveda with you and be a guide for your self-healing journey by integrating the wisdom of Ayurveda with the best of Western medicine.
Testimonials
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Gwyneth Paltrow
FOUNDER OF GOOP
“Dr. Avanti Kumar-Singh has been an instrumental part of expanding my knowledge of Ayurveda and is an indelible resource for those who want to heal and live a vibrant and harmonious life.”
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Dr. Pratima Raichur
DOCTOR OF AYURVEDIC & NATUROPATHIC MEDICINE
“Perhaps one of the most important statements put forth and explained by Dr. Avanti Kumar-Singh in her book, The Health Catalyst, is ‘The ability to listen to what we need is something we all are born with.’ And thus, self-healing is your birthright.”
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Tara Stiles
FOUNDER OF STRALA YOGA & AUTHOR
“Dr. Avanti is an essential leader of Ayurveda and a powerful voice in wellness. Her book is a wonderful tool to regain your vitality and understand how to apply the ancient wisdom of Ayurveda to really work for your life.”
Learn the Power of Ayurvedic Living
BOOK: THE HEALTH CATALYST
Learn how to boost energy, improve digestion, increase restful sleep, and decrease feelings of anxiety by practicing the simple habits of Ayurveda through the remedies of routines, diet, and tools of yoga.
SPEAKING: PRESCRIPTION TO VIBRANT HEALTH
Invite me to inform and inspire your audience for healing and wellbeing.
3-DAY ENERGY RESET
Embark on a transformative journey into Ayurveda with our 3-Day Energy Reset. This guide is your blueprint for establishing invigorating routines and is my preferred method for welcoming each new season.
BLOG: RESOURCES FOR HEALING & WELLBEING
Discover healing and wellness through the ancient practice of Ayurveda, including suggestions for daily routines, yoga practices, and Ayurvedic recipes.
