Ep. 115 | Key Wellness Trends to Watch in 2024, Part 2 with Faye McCray
Dr. Avanti and Faye McCray from Well + Good are back with part 2 of their conversation, exploring the forefront of 2024 wellness trends. Today, they focus on the evolution of sauna technologies, the importance of skin barrier health, and postpartum wellness. The duo discusses how ancient practices, like Ayurveda's Svedana, are being revitalized through modern technology to enhance health benefits, especially in detoxification and longevity. The conversation also delves into the newest in wearable technology and medical trackers such as smart tampons and the ethical and privacy issues of these products.
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Today on The Healing Catalyst:
Advancements in sauna technology
Integrating ancient detox practices with wellness innovations
Products focused on strengthening the skin barrier
Postpartum wellness & support for new mothers
Smart tampons & medical trackers: health monitoring and privacy concerns
Resources:
Listen: Ep. 114 | Key Wellness Trends to Watch in 2024, Part 1 with Faye McCray
Well + Good 2024 Trends Report here
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Dr. Avanti Kumar-Singh, is an Ayurveda Wellness Expert on a mission to show how Ayurveda is a health catalyst to achieve optimal wellness in modern life.
Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Health Catalyst.
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