Ep. 14 | Overcoming My Own Limiting Beliefs
“I began to allow myself to be in the messiness, and in the anxiety and stress, because I started to learn that the only way out was through.”
Kelli Tennant, the host of The Kelli Show and CEO of Soulfire Productions, joins Dr. Avanti for a vulnerable conversation on limiting beliefs, cultural expectations, and being a woman in medicine. Dr. Avanti shares her experience with self-judgment, and what she’s learned about sitting with uncomfortable emotions. This is a heart-opening conversation on Dr. Avanti’s journey that you don’t want to miss!
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Today on The Healing Catalyst:
How limiting beliefs manifest throughout our lives
Dr. Avanti’s journey with self-judgment
Balancing social & cultural expectations with staying true to yourself
Being a woman in medicine & following her own path
Showing grace & allowing yourself to change your mind
How Dr. Avanti’s spiritual practice guides her
You can follow Dr. Kumar-Singh on Instagram and LinkedIn. Learn more about Avanti and her mission at https://www.avantikumarsingh.com
Dr. Avanti Kumar-Singh, is an Ayurveda Wellness Expert on a mission to show how Ayurveda is a health catalyst to achieve optimal wellness in modern life.
Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Health Catalyst.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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This show is produced by Soulfire Productions.