Ep. 108 | From Menopause to Sexual Health: Dr. Somi Javaid's Holistic Approach
Dr. Somi Javaid is a board-certified OB/GYN, leading women’s sexual health thought leader, and menopause advocate. Today, Dr. Avanti and Dr. Javaid delve into the complexities of women's sexual health. Dr. Javaid, motivated by the gaps in traditional healthcare systems, emphasizes the multifaceted nature of sexual health, including issues like satisfaction, pain, and hormonal changes during menopause. They discuss the healthcare crisis in women's sexual health in the U.S., the health benefits of an active sexual life, and the importance of personalized hormone therapy. Their conversation also addresses misconceptions about hormone therapy and the wide range of options available to women.
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Today on The Healing Catalyst:
Sexual health as a crucial aspect of overall well-being
Benefits of an active sexual life
Hormonal changes and symptoms during perimenopause & menopause
What to know about hormone therapy options
Menopause: exercise, intermittent fasting, and lifestyle factors
Microneedling & Botox for vaginal dysfunction
Resources:
Resources: The Body Keeps the Score / The Web That Has No Weaver
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Connect with Dr. Somi Javaid:
Website: hermd.com
Instagram: @somijavaidmd
Connect with Dr. Avanti:
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Website: avantikumarsingh.com
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Podcast: The Healing Catalyst
Dr. Avanti Kumar-Singh, is an Ayurveda Wellness Expert on a mission to show how Ayurveda is a health catalyst to achieve optimal wellness in modern life.
Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Health Catalyst.
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